Hi new friend! My name is Elsa and I am a fitness trainer who loves to help women create strong habits for life-long transformation. I am originally from Florida but I currently live in Washington, DC. I earned a bachelors of Science in Public Health from the University of South Florida and I am a certified personal trainer with the National Academy of Sport Medicine.
My fitness journey started when I was in college by going on runs with my friend after class. As the years went by, my motivation shifted form achieving the “perfect” body, to creating strong and healthy life-long habits. My mother was diagnosed with stage IV cancer which galvanized me to learn more about nutrition and focus on workouts that matter. I can’t wait to start this journey with you and provide you with the tools & workouts that will help you achieve your goals!